Here we go. The moment I have been dreading. I know I am a big guy, but I now have it in numbers and facts. However, I know that we all have to start somewhere, and I know that I am determined to get to a better place. If I can inspire others to read and follow, I would be very happy, as I know that its hard to do.
There are many sites out there that show the end product, the before and after, but I want to show the before, and take you on my journey to the after. Think of it as a long term project 🙂
here are the stats:
Height: 6ft 3in
Weight 155kg (342 lbs, 24 stone)
BMI: 44
